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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days by Kari Leibowitz, PhD

How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

Kari Leibowitz, PhD

8 hours, 24 minutes • first pub 2024 (editions) user-added

nonfiction psychology self help
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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days by Kari Leibowitz, PhD

How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

Kari Leibowitz, PhD

302 pages • first pub 2024 (editions) user-added

nonfiction health psychology science self help
How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days by Kari Leibowitz, PhD

How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

Kari Leibowitz, PhD

304 pages • first pub 2024 (editions) user-added

nonfiction psychology self help