Ashley D. Kendall

1 book

Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry by Ashley D. Kendall, Debra Kissen, Michelle Lozano, Micah Ioffe

Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry

Ashley D. Kendall, Debra Kissen, Michelle Lozano, Micah Ioffe

192 pages • first pub 2020 (editions)

nonfiction hopeful informative medium-paced