Micah Ioffe

3 books

Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace by Debra Kissen
Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace
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Debra Kissen

Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace

Debra Kissen

missing page info • missing pub info (editions)

informative inspiring reflective medium-paced
Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More by Hannah Romain, Debra Kissen, Micah Ioffe
Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
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Hannah Romain, Debra Kissen, Micah Ioffe

Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More

Hannah Romain, Debra Kissen, Micah Ioffe

232 pages • missing pub info (editions)

nonfiction self help informative medium-paced
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry by Ashley D. Kendall, Debra Kissen, Michelle Lozano, Micah Ioffe

Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry

Ashley D. Kendall, Debra Kissen, Michelle Lozano, Micah Ioffe

192 pages • first pub 2020 (editions)

nonfiction hopeful informative medium-paced