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Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress by Kristin Neff, Christopher Germer

Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress

Kristin Neff, Christopher Germer

8 hours, 51 minutes • missing pub info (editions)

nonfiction education health psychology reference self help
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Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress by Kristin Neff, Christopher Germer

Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress

Kristin Neff, Christopher Germer

221 pages • first pub 2024 (editions) user-added

nonfiction education health psychology reference self help