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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday by Matthew Sockolov

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Matthew Sockolov

210 pages • first pub 2018 (editions)

nonfiction self help informative inspiring relaxing slow-paced
Other editions (2)
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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday Paperback by Matthew Sockolov

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday Paperback

Matthew Sockolov

210 pages • first pub 2018 (editions)

nonfiction self help informative inspiring relaxing slow-paced
Practicing Mindfulness: 75 Essential Meditations for Finding Peace in the Everyday by Matthew Sockolov

Practicing Mindfulness: 75 Essential Meditations for Finding Peace in the Everyday

Matthew Sockolov

missing duration info • first pub 2018 (editions)

nonfiction self help informative inspiring relaxing slow-paced