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How To Master Anxiety: All You Need To Know To Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions And More by Joe Griffin, Ivan Tyrrell

How To Master Anxiety: All You Need To Know To Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions And More

Joe Griffin, Ivan Tyrrell

254 pages • first pub 2007 (editions)

nonfiction psychology self help hopeful informative reflective slow-paced
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How To Master Anxiety: All You Need To Know To Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions And More (Human Givens Approach) by Joe Griffin, Ivan Tyrrell

How To Master Anxiety: All You Need To Know To Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions And More (Human Givens Approach)

Joe Griffin, Ivan Tyrrell

254 pages • first pub 2007 (editions)

nonfiction psychology self help hopeful informative reflective slow-paced