Janet Slom

1 book

An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment by Janet Slom

An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

Janet Slom

208 pages • first pub 2020 (editions)

nonfiction informative inspiring relaxing slow-paced