Ian Jeffreys

5 books

The Warm-Up: Maximize Performance and Improve Long-Term Athletic Development by Ian Jeffreys

The Warm-Up: Maximize Performance and Improve Long-Term Athletic Development

Ian Jeffreys

216 pages • paperback

nonfiction health sports informative medium-paced
Coaches' Guide to Enhancing Recovery in Athletes: A Multidimensional Approach to Developing a "Performance Lifestyle" by Ian Jeffreys

Coaches' Guide to Enhancing Recovery in Athletes: A Multidimensional Approach to Developing a "Performance Lifestyle"

Ian Jeffreys

162 pages • paperback • 2008

medium-paced
Developing Speed (Sport Performance Series) by NSCA: National Strength and Conditioning Association, Ian Jeffreys

Developing Speed (Sport Performance Series)

NSCA: National Strength and Conditioning Association, Ian Jeffreys

224 pages • 2011

informative medium-paced
[Developing Speed (Sport Performance Series)] [Author: Nsca] [August, 2013] by Ian Jeffreys
[Developing Speed (Sport Performance Series)] [Author: Nsca] [August, 2013]
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Ian Jeffreys

[Developing Speed (Sport Performance Series)] [Author: Nsca] [August, 2013]

Ian Jeffreys

missing page info • paperback • 2011

Strength and Conditioning for Sports Performance by Ian Jeffreys, Jeremy Moody
Strength and Conditioning for Sports Performance
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Ian Jeffreys, Jeremy Moody

Strength and Conditioning for Sports Performance

Ian Jeffreys, Jeremy Moody

698 pages • 2012

adventurous informative reflective medium-paced