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Jeffrey Brantley

20 books

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and ... by Matthew McKay
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and ...
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Matthew McKay

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and ...

Matthew McKay

296 pages • digital

The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance by Matthew McKay
The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
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Matthew McKay

The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance

Matthew McKay

232 pages • digital

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times by Sheri Van Dijk

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Sheri Van Dijk

152 pages • paperback

Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work by Wendy Millstine, Jeffrey Brantley
Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work
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Wendy Millstine, Jeffrey Brantley

Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work

Five Good Minutes

Wendy Millstine, Jeffrey Brantley

251 pages • paperback • 2007

nonfiction self help informative inspiring medium-paced
Five Good Minutes in the Evening by Wendy Millstine, Jeffrey Brantley

Five Good Minutes in the Evening

Five Good Minutes

Wendy Millstine, Jeffrey Brantley

177 pages • hardcover • 2006

nonfiction self help informative inspiring slow-paced
Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night by Wendy Millstine, Jeffrey Brantley

Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night

Five Good Minutes

Wendy Millstine, Jeffrey Brantley

256 pages • 2006

nonfiction self help informative inspiring slow-paced
Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night: 100 Mindful Practices to Help ... Best to Work by Jeffrey Brantley
Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night: 100 Mindful Practices to Help ... Best to Work
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Jeffrey Brantley

Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night: 100 Mindful Practices to Help ... Best to Work

Jeffrey Brantley

256 pages • digital • 2006

Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body by Wendy Millstine, Jeffrey Brantley

Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body

Five Good Minutes

Wendy Millstine, Jeffrey Brantley

247 pages • paperback • 2008

nonfiction self help informative inspiring fast-paced
Five Good Minutes with the One You Love: 100 Mindful Practices to Deepen and Renew Your Love Everyday by Wendy Millstine, Jeffrey Brantley
Five Good Minutes with the One You Love: 100 Mindful Practices to Deepen and Renew Your Love Everyday
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Wendy Millstine, Jeffrey Brantley

Five Good Minutes with the One You Love: 100 Mindful Practices to Deepen and Renew Your Love Everyday

Five Good Minutes

Wendy Millstine, Jeffrey Brantley

251 pages • paperback • 2008

nonfiction self help informative inspiring lighthearted medium-paced
Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions by Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood

Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions

Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood

176 pages • 2020

nonfiction informative inspiring reflective slow-paced