Interesting if like me you are interested in Indoor-Rowing. It explains in a particularly clear way all the mistakes that can be made in an exercise that seems, apparently, very simple. Enriched then with plans to best prepare according to the goal to be achieved.

Interessante se come me siete interessate al Rowing da palestra. Spiega in modo particolarmente chiaro tutti gli errori che si possono fare in un esercizio che sembra, apparentemente, molto semplice. Arricchito poi da tabelle per prepararsi al meglio a seconda dello scopo da raggiungere.

I received from the Publisher a complimentary digital advanced review copy of the book in exchange for a honest review.