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383 pages • first pub 2021 (editions) user-added
ISBN/UID: B08D8JYQD6
Format: Digital
Language: English
Publisher: Avery
Publication date: Not specified
Description
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herma...
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Moods
informative: 100%
inspiring: 30%
reflective: 28%
challenging: 19%
funny: 15%
hopeful: 10%
adventurous: 6%
lighthearted: 6%
tense: 2%
Pace
Content Warnings
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If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.
383 pages • first pub 2021 (editions) user-added
ISBN/UID: B08D8JYQD6
Format: Digital
Language: English
Publisher: Avery
Publication date: Not specified
Description
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herma...
Community Reviews
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.