Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night: 100 Mindful Practices to Help ... Best to Work by Jeffrey Brantley
Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night: 100 Mindful Practices to Help ... Best to Work
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Jeffrey Brantley
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Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night: 100 Mindful Practices to Help ... Best to Work

Five Good Minutes

Jeffrey Brantley with Wendy-O Matik, Wendy Millstine

256 pages • first pub 2006 (editions)

nonfiction self help informative inspiring slow-paced
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