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368 pages • first pub 1980 (editions)
ISBN/UID: 9781684033348
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 April 2019
Description
Now in its seventh edition--with more than one million copies sold worldwide--The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives. The Relaxat...
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368 pages • first pub 1980 (editions)
ISBN/UID: 9781684033348
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 April 2019
Description
Now in its seventh edition--with more than one million copies sold worldwide--The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives. The Relaxat...