Browse editions

Current edition
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm by Maha Zayed Hoffman, Catherine M. Pittman

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Maha Zayed Hoffman, Catherine M. Pittman

208 pages

nonfiction medium-paced
Other editions (3)
Expand filter menu Filter editions
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm by Maha Zayed Hoffman, Catherine M. Pittman

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Maha Zayed Hoffman, Catherine M. Pittman

5 hours, 11 minutes • audio • 2023 user-added

nonfiction medium-paced
50 Ways to Rewire Your Anxious Brain by Maha Zayed Hoffman, Catherine M. Pittman
50 Ways to Rewire Your Anxious Brain
—
Maha Zayed Hoffman, Catherine M. Pittman

50 Ways to Rewire Your Anxious Brain

Maha Zayed Hoffman, Catherine M. Pittman

190 pages

nonfiction psychology self help medium-paced
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm by Maha Zayed Hoffman, Catherine M. Pittman

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Maha Zayed Hoffman, Catherine M. Pittman

192 pages • paperback

nonfiction psychology self help medium-paced