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4 hours, 49 minutes • first pub 2007 (view editions)
ISBN/UID: 9781591799528
Format: Audio
Language: English
Publisher: Sounds True
Edition Pub Date: 01 June 2008
Description
Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices? Now on The Mindful Brain, Dr....
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Moods
informative: 100%
inspiring: 100%
reflective: 100%
relaxing: 100%
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4 hours, 49 minutes • first pub 2007 (view editions)
ISBN/UID: 9781591799528
Format: Audio
Language: English
Publisher: Sounds True
Edition Pub Date: 01 June 2008
Description
Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices? Now on The Mindful Brain, Dr....
Community Reviews
Moods
informative: 100%
inspiring: 100%
reflective: 100%
relaxing: 100%
Pace
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.