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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... by Matthew McKay, Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ...
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Matthew McKay, Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ...

Matthew McKay, Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood

232 pages

nonfiction psychology self help informative slow-paced
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