Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears by William H. Youngs, Catherine M. Pittman, Catherine M. Pittman
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
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William H. Youngs, Catherine M. Pittman, Catherine M. Pittman
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Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

William H. Youngs, Catherine M. Pittman, Catherine M. Pittman

216 pages • first pub 2021 (view editions)

nonfiction psychology self help challenging informative slow-paced
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Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you’ve ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don’t have to wonder anymore. Grounded in cutti...

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