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Научите свой мозг быть счастливым за 7 недель. Воркбук по работе с депрессией и тревогой by Seth J. Gillihan

Научите свой мозг быть счастливым за 7 недель. Воркбук по работе с депрессией и тревогой

Seth J. Gillihan

5 hours, 52 minutes • audio • 2016 user-added

nonfiction psychology self help informative fast-paced
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety by Seth J. Gillihan

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Seth J. Gillihan

236 pages • paperback • 2016

nonfiction psychology self help informative fast-paced
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety by Seth J. Gillihan

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Seth J. Gillihan

4 hours, 18 minutes • audio • 2016 user-added

nonfiction psychology self help informative fast-paced
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, A Workbook for Managing Depression and Anxiety by Seth J. Gillihan

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, A Workbook for Managing Depression and Anxiety

Seth J. Gillihan

238 pages • digital • 2016

nonfiction psychology self help informative fast-paced
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, A Workbook for Managing Depression and Anxiety by Seth J. Gillihan

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, A Workbook for Managing Depression and Anxiety

Seth J. Gillihan

634 pages • digital • 2016 user-added

nonfiction psychology self help informative fast-paced