Jeff O’Connell

2 books

Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit. by Joe De Sena, Jeff O’Connell

Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.

Joe De Sena, Jeff O’Connell

256 pages • 2016

nonfiction health self help informative inspiring slow-paced
Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements by Vinh Pham, Jeff O’Connell

Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements

Vinh Pham, Jeff O’Connell

240 pages • hardcover

informative medium-paced