Helen Vlassara

2 books

The Age Food Guide: A Quick Reference to Foods and the Ages They Contain by Sandra Woodruff, Helen Vlassara

The Age Food Guide: A Quick Reference to Foods and the Ages They Contain

Sandra Woodruff, Helen Vlassara

192 pages • paperback

nonfiction food and drink health
Dr. Vlassara's Age-Less Diet: How Chemicals in the Foods We Eat Promote Disease, Obesity, and Aging and the Steps We Can Take to Stop It by Gary E. Striker, Sandra Woodruff, Helen Vlassara

Dr. Vlassara's Age-Less Diet: How Chemicals in the Foods We Eat Promote Disease, Obesity, and Aging and the Steps We Can Take to Stop It

Gary E. Striker, Sandra Woodruff, Helen Vlassara

336 pages • paperback

nonfiction health