Jay Cardiello

2 books

Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat by Jay Cardiello

Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat

Jay Cardiello

200 pages • 2017

nonfiction health informative inspiring slow-paced
Cardio Core 4x4: The 20-Minute, No-Gym Workout That Will Transform Your Body! by Jay Cardiello, Pete Williams

Cardio Core 4x4: The 20-Minute, No-Gym Workout That Will Transform Your Body!

Jay Cardiello, Pete Williams

213 pages • paperback

nonfiction health informative inspiring medium-paced