Elaine Beaumont

4 books

The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self by Chris Irons, Elaine Beaumont

The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self

Chris Irons, Elaine Beaumont

400 pages • 2018

nonfiction psychology informative slow-paced
Compassionate Mind Workbook, Self Compassion, Meditation For Fidgety Skeptics, 10% Happier, Headspace Guide to Mindfulness & Meditation 5 Books Collection Set by Kristin Neff, Chris Irons, Andy Puddicombe, Elaine Beaumont, Dan Harris

Compassionate Mind Workbook, Self Compassion, Meditation For Fidgety Skeptics, 10% Happier, Headspace Guide to Mindfulness & Meditation 5 Books Collection Set

Kristin Neff, Chris Irons, Andy Puddicombe, Elaine Beaumont, Dan Harris

missing page info • paperback

informative reflective medium-paced
The Kindness Workbook: Compassionate and Creative Ways to Boost Your Wellbeing by Mary Welford, Elaine Beaumont
The Kindness Workbook: Compassionate and Creative Ways to Boost Your Wellbeing
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Mary Welford, Elaine Beaumont

The Kindness Workbook: Compassionate and Creative Ways to Boost Your Wellbeing

Mary Welford, Elaine Beaumont

208 pages • paperback

nonfiction self help informative medium-paced
Self Compassion / The Compassionate Mind by Paul Gilbert, Kristin Neff, Chris Irons, Elaine Beaumont

Self Compassion / The Compassionate Mind

Paul Gilbert, Kristin Neff, Chris Irons, Elaine Beaumont

missing page info • paperback • 2020

medium-paced