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Ted Spiker

20 books

The ABS Diet Get Fit, Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You ABS for Life! by David Zinczenko, Ted Spiker

The ABS Diet Get Fit, Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You ABS for Life!

David Zinczenko, Ted Spiker

269 pages • hardcover • 2000

nonfiction health informative medium-paced
The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body by David Zinczenko, Ted Spiker

The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body

David Zinczenko, Ted Spiker

256 pages • 2007

nonfiction informative medium-paced
The Abs Diet: The 6-Week Diet to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko, David Zinczenko, Ted Spiker

The Abs Diet: The 6-Week Diet to Flatten Your Stomach and Keep You Lean for Life

David Zinczenko, David Zinczenko, Ted Spiker

missing page info • 2004

informative slow-paced
age-proof: How to Live Longer Without Breaking a Hip, Running Out of Money, or Forgetting Where You Put It - The 8 Secrets by Jean Chatzky, Jean Chatzky, Ted Spiker, Michael F. Roizen

age-proof: How to Live Longer Without Breaking a Hip, Running Out of Money, or Forgetting Where You Put It - The 8 Secrets

Jean Chatzky, Jean Chatzky, Ted Spiker, Michael F. Roizen

572 pages • 2017

nonfiction health informative inspiring medium-paced
Age-Proof: How to Live Longer Without Breaking a Hip, Running Out of Money, or Forgetting Where You Put It - The 8 Secrets by Jean Chatzky, Ted Spiker, Michael F. Roizen

Age-Proof: How to Live Longer Without Breaking a Hip, Running Out of Money, or Forgetting Where You Put It - The 8 Secrets

Jean Chatzky, Ted Spiker, Michael F. Roizen

572 pages • hardcover

nonfiction health self help informative slow-paced
Down Size: 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success by Mehmet C. Oz, Ted Spiker

Down Size: 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success

Mehmet C. Oz, Ted Spiker

288 pages • 2014

nonfiction health self help informative inspiring medium-paced
The New Abs Diet for Women: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko
The New Abs Diet for Women: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
—
David Zinczenko

The New Abs Diet for Women: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

David Zinczenko

418 pages • digital

The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko, Ted Spiker

The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

David Zinczenko, Ted Spiker

336 pages • 2004

nonfiction health informative medium-paced
Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, & Fitter by Madelyn Fernstrom, Ted Spiker

Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, & Fitter

Madelyn Fernstrom, Ted Spiker

204 pages • 2005

nonfiction health sports informative medium-paced
The Truth About Six Pack Abs by Mike Geary, Ted Spiker

The Truth About Six Pack Abs

Mike Geary, Ted Spiker

missing page info • 2006

nonfiction health informative medium-paced