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269 pages • first pub 2000 (view editions)
ISBN/UID: 9781594864094
Format: Hardcover
Language: English
Publisher: Rodale Books
Edition Pub Date: 29 February 2000
Description
In The Abs Diet Get Fit, Stay Fit Plan, workouts are flexible, varied, and quick—and each can be completed in 30 minutes or less. Designed to strengthen your core, flatten your gut, and get you in the best shape of your life, this exercise guide d...
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269 pages • first pub 2000 (view editions)
ISBN/UID: 9781594864094
Format: Hardcover
Language: English
Publisher: Rodale Books
Edition Pub Date: 29 February 2000
Description
In The Abs Diet Get Fit, Stay Fit Plan, workouts are flexible, varied, and quick—and each can be completed in 30 minutes or less. Designed to strengthen your core, flatten your gut, and get you in the best shape of your life, this exercise guide d...
Community Reviews
Content Warnings