This book had my full attention until it talked about eating meat as if it was no problem. Until that point, I felt I had found a true teacher, someone who had stripped away all the mysticism and dogma of Buddhism, but everything collapsed when I realized this was yet another instance of the blind leading the blind. Ironic in a book whose main message is about seeing. There's no way one should trust a teacher who is so uneducated that they do not understand the most basic implications of eating meat. No one will reach enlightenment or awakening by following this book's path.
This is one of the best books about veganism that I've ever read. It's the only book that is brimming with hope. No guarantees about outcomes but assurance that if humanity chooses kindness over greed, and goodness over ease, the future will be a better place. It's also a page-turner, very well written (and translated; I read the English version) and hard to put down. In the end, it's the only book about veganism I've read so far that made me break down bawling, not from the usual horror and sorrow, but from the flame of hope being lit in my heart. I recommend everyone read this book; pregans will learn why veganism is the way and vegans will be uplifted, knowing they're already part of the greatest revolution in human history.
This was an excellent book about veganism from an ironically unique standpoint: gardening. The author was extremely knowledgeable about everything covered, providing moments of both gut-busting humor and heartbreaking reality. Like the author, I find it difficult to see the light when there is so much darkness, especially knowing the darkness is purposefully hidden so that it may continue unabated. But I resonated intensely with the author on many points in this book, including his thoughts on so-called pests, favoring fully-vegan establishments, and humanity's overgrown ego. You don't have to be a gardener to appreciate this book, either, which is one of the best things about it. It starts with an introduction to the author and his vegan journey, moves on to explain why veganism is the answer to basically every human problem, and then shows us gardening for food and beauty through a vegan lens. It's definitely worth reading for anyone interested in helping make the world a better place (or at least interested in no longer contributing to the worst parts of it). Here are a few of my favorite quotes:
Most vegans were more self-righteous as non-vegans believing that we had the right to exploit the lives of others for our own enjoyment.
As an ex-sportsman who had studied nutrition at college and a gardener who had worked with plants for much of his life, it's odd - and slightly alarming - that I didn't know there was protein in an apple.
There was the realization that not only have you unwittingly been contributing to suffering on an unimaginable scale, but also the consequences of your choices as a consumer are contributing to a number of ongoing environmental catastrophes around the globe. If that wasn't enough, you then have to deal with family, friends, and colleagues who not only refute, ignore or ridicule the plight of enslaved animals being tortured, raped, experimented on and murdered, but who also seem ambivalent to the negative effects that these actions have on the environment, health and a number of human rights issues. At this point, when your values (based on compassion, kindness and altruism) are being called into question by people you love and trust, the world can suddenly seem confusing and even hostile.
Have you ever noticed that when a shark kills a human it's reported widely as a shark attack, but when a human hunts a shark it's called sport?
I've since spoken to several doctors, each of whom confirmed that nutrition isn't taught in depth during their 7 years' training: about twenty-four hours in total at the most. The stark and slightly alarming fact is that a vegan who has taken time to do a little research on diet may well know more about nutrition than the average GP.
Many people think that giving up consuming meat and dairy products is the hardest part of being vegan. It couldn't be further from the truth. The reality is that it's actually quite easy. The most difficult aspect of being vegan is navigating your way in a world that all of a sudden seems disconnected and exploitative and where violence pervades almost everything you interact with. The risk of alienating friends and family is real. It's frustrating and, at times, sad when the people you are closest to won't listen or don't share the same values of honesty, respect, equality, kindness and compassion: values that you were taught during childhood. It's a price that many vegans pay, but is offset hugely by the knowledge that you are part of a movement that addresses so many of the world's problems and that collectively your small actions can effect positive change, even though it may not occur during your lifetime.
This manga continues to be absolutely adorable and totally on point! You can tell the author knows what it's like to live with a cat! It's also surprisingly heartwrenching at times, drawing a tear to the eye just as easily as a smile to the face 🥲 Highlights from this volume: a scene that was just like my cat, playing with my pen when I'm trying to work, and my dog, Chappie, practically making a cameo at the end!
If you love animals, especially dogs, keep a box of tissues handy as you read this book. It made me misty eyed and weepy on several occasions 🥲 The book is full of hope, but also despair. Happy endings and unhappy ones. The book itself doesn't mention this, but I couldn't help thinking of all the animals being killed to save these street dogs. The evil done to the street dogs. The evil done to the animals sacrificed to save the street dogs. It's all done by human hands. While this book did end up being a story of hope, I still question the value of hope bought at the cost of another's life. There is enough to go around for all, if we're open to it.
This book was a holdover from my carnist days. While there were some delicious vegan recipes (like glazed tofu, which I made multiple times) and easily-veganized sides, such as grilled cole slaw, ultimately the book was focused on cooking animals, so it wasn't worth continuing to give it space on my bookshelf.
The only reason I took a half star off my rating was the dated aspects of the book, it having been written in the early 90s. Otherwise, I found it extremely easy to read, understand, and to put into practice! I especially liked how it presented and explained two five-item lists, the first of "master keys" and the second of ways to prevent "homeostasis" from impeding your progress along the "goalless path" to mastery. Another thing I liked about the book was its emphasis on the importance of physical and mental health, including avoiding the trap of perfectionism! Definitely glad to have received this book from my sister for Christmas 🥰
Since I DNF'd this book, I'm not going to waste any more time on it by writing a detailed review. Suffice it to say, the first third of the book I found to be motivating and instructive, but from that point on, it was steady downhill. Misogynistic viewpoints, the lauding of self-destructive work ethics, and extremely repetitive language are the main things that killed it for me. I'll copy-paste my DNF notes from my reading journal to finish this review.
"I feel this advice could be given with more room for maintaining one's mental and physical health along the way. Today's chapters basically said: work nonstop, try literally everything, fail repeatedly, and focus on the process rather than the outcome. Good advice when simplified like that, but the details are suggestive of a shortened, desperate, miserable fight of a life, an "I'll sleep when I'm dead" style life. At one point the book even questions why aggression is seen in such a negative light these days. Wow. No wonder the book has a misogynistic and overall unhealthy flavor.
"I'ma DNF this book. I see, like many other reviewers, it lost me precisely when the "Action" section began. The first section, "Persistence", was full of sticky notes, and they just stopped after that. That was when I went from inspired to frustrated, bored, and even confused. I'm glad I'm not the only one who feels like the actionable advice is all over the place, or simply unrealistic or even unhealthy. I'm also gonna give away this and the other book from this series that I have. There's too little time to waste reading subpar books."
If you're a vegan—especially a new vegan just starting to realize what kind of world we live in—who is struggling with or even paralyzed by the soul-crushing magnitude of the cruel animal exploitation that humanity is currently engaged in, get yourself a copy of this book and read it. It will not only release you from the overwhelming weight of our sadistic reality, it will help you add your momentum to the waves of change that are already growing with each capable, compassionate person (that means you!) who takes action.
My first reaction to this book was a lot of crying. I went vegan and THEN began to learn about how bad things actually are for non-human animals on this planet. The more I learned, the more powerless I felt. I even lost my fear of death, because it felt like I'd be glad to leave this sick world behind. I cried almost continually while reading the first third of the book because I had never felt so understood. The author went through the same things and, as a psychologist, has seen others go through them as well. Just knowing I wasn't alone in these feelings of despair and rage helped me so much.
After that, the book becomes more and more action-oriented, which I LOVED. I don't just want to be understood, I want to know what I can do to make things better! The book literally provides lists of things to do to resource yourself as a vegan fighting for a better world and to further the vegan cause, including taking good care of yourself (not only so you're able to speak up for the animals, but so that by simply existing as a happy, healthy vegan you are a living advertisement for veganism), learning to be an effective communicator (this suggestion led me to join the Vegan Toastmasters club, which is not only helping my communication skills, it's giving me emotional support simply by meeting regularly with nice people who are just as passionate about helping animals), and even accepting resistance to change as a positive, because resistance to new knowledge is still a step forward from complete ignorance.
I'll end my review with some of my favorite quotes from Vystopia:
A vegan is not the same as someone who adopts a plant-based diet. Every choice a vegan makes is underpinned by a central belief that it is wrong to use and exploit animals. Thus, they take direct steps to avoid anything that causes animal harm, including what they eat, wear, products they use, entertainment and consumer goods they choose, and investments they make. The vegan has looked deeply into what happens to animals in the industrialised process and made choices not to allow their consumer choices to finance these cruel industries. They feel compelled to act to end the abuses and yet are often ridiculed as difficult, conspiracy theorists, or judgemental and bossy.
Some vegans feel guilty for having any comfort or enjoyment, knowing animals have it so hard. I strongly encourage vegans to go beyond this and have “down-time,” because the animals need us to be well-resourced and strong to speak on their behalf. Also, the vegan lifestyle is exponentially healthier, and the healthy, abundant, fun, and interesting vegan is a powerful advert for veganism.
Cowardice asks the question: Is it safe? Expediency asks the question: Is it politic? Vanity asks the question: Is it popular? But, conscience asks the question: Is it right? And there comes a time one must take a position that is neither safe, nor politic, nor popular -- but one must take it simply because it is right. – Martin Luther King, Jr.
The sheer number of animals whose lives stand to change for the better makes this the largest social justice movement on the planet.
Not everyone needs to be on the world stage or doing frontline work with animals. We all have different gifts which, when shared regularly, have the capacity to change the world. Find out what your gift is in this global movement, refine and practice it regularly. It may be something you love to do but don’t allow yourself because you think it takes attention away from advocacy.
Most people are nearer to veganism than you think because they recognise the truth when they hear it.
Remember, when you drop a pebble into the water, you don’t know where the ripples stop.
There's not much for me to say that I haven't said already in my reviews of the previous two entries in this series as narrated by Andy Serkis. It's excellent! Give it a listen!!
Here are a few of my reading notes from this time:
Although many other characters were made out to be much more nasty or unpleasant or whatever in the movie adaptation, Denethor was not one. He's just as nasty in the book.
The raising of the Shire is one of the most compelling parts of the entire series!
The much longer book ending is so much better than the movie!
The end of the story is so sad!!! I'm grateful for the appendices because they give me some emotional cool-down time, instead of forcing me to leave Middle Earth in tears 🥲