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iaproton's reviews
336 reviews
How to Be Your Own Therapist: Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day by Owen O'Kane
Did not finish book.
Did not finish book.
There is a video that has a summary by the channel Books for Success.How to Be Your Own Therapist’ by Owen O'Kane. Boost Your Mood and Reduce Your Anxiety in 10 Minutes
Is the video's name. It gives you an insight into how basic this would be about core beliefs and mainly CBT. It doesn't seem to contain a lot of somatic things.
Is the video's name. It gives you an insight into how basic this would be about core beliefs and mainly CBT. It doesn't seem to contain a lot of somatic things.
Lost and Found in Cedar Cove by Debbie Macomber
Did not finish book.
Did not finish book.
Not exactly enemies to lovers more beauty and the grumpy trope.
Content Warnings
Minor: Death and War
Death of spouse
The Happy Nomad by Charlotte Bradman
Did not finish book.
Did not finish book.
adventurous
dark
emotional
sad
1.0
As another reviewer said this is definitely not a light fluffy relaxing read,it's stories of trauma one after the other,the title is incredibly misleading.
Content Warnings
Moderate: Addiction, Alcoholism, Bullying, Child abuse, Domestic abuse, Drug abuse, Drug use, Mental illness, Physical abuse, Suicidal thoughts, Toxic relationship, Violence, Abandonment, and Alcohol
Minor: Infidelity and Sexism
divorce,anxiety,depression,debt,PTSD
Days at the Morisaki Bookshop by Satoshi Yagisawa
emotional
lighthearted
mysterious
relaxing
sad
Part 1 was quite relaxing after she moved out from the city where her boyfriend was exploiting her.Unfortunately, it tends to skip forward instead of giving more details about the good parts of her forming a friendship and getting on better with the customers in the bookshop,Then there is a bit of conflict with confronting her ex
.
Part 2 is a lot more lively in the audiobook with the dialogue with her aunt sounding a bit hyperactive and emotional.
.
Part 2 is a lot more lively in the audiobook with the dialogue with her aunt sounding a bit hyperactive and emotional.
Content Warnings
Moderate: Infidelity
Minor: Suicidal thoughts, Violence, and Death of parent
Once Upon a Royal Summer by Teri Wilson
funny
hopeful
lighthearted
relaxing
4.25
Quite fun and relaxing, but the ending seemed a bit rushed without an epilogue. They barely knew each other when he proposed.
Content Warnings
Moderate: Death of parent
Flaubert's Parrot by Julian Barnes
Did not finish book.
Did not finish book.
The boring meanderings of a doctor not really going anywhereat a snail's pace
Content Warnings
Moderate: Death, Sexual content, Terminal illness, and Medical content
My Best Friend's Wedding by Tilly Tennant
Did not finish book.
Did not finish book.
Content Warnings
Moderate: Infidelity
Life 3.0: Being Human in the Age of Artificial Intelligence by Max Tegmark
Did not finish book. Stopped at 8%.
Did not finish book. Stopped at 8%.
Awesome prelude as imagined future (fiction) then lost interest into chapter 1,technical.
Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport
3.0
A bit boring at times, helped me fall asleep but it has some interesting bits along the way. It is not really suited for people who are disabled or on a low income.
Usually when the story of a woman is told, the narrator does a weird woman's voice, which got a bit irritating.
Usually when the story of a woman is told, the narrator does a weird woman's voice, which got a bit irritating.
Content Warnings
Moderate: Ableism, Sexism, and Classism