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401 books

How to Be Your Own Therapist by Owen O'Kane

How to Be Your Own Therapist

Owen O'Kane

4 hours, 41 minutes • first pub 2022 (editions)

nonfiction psychology self help emotional reflective slow-paced
Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out by Roshini Rajapaksa, Roshini Rajapaksa

Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out

Roshini Rajapaksa

288 pages • missing pub info (editions)

nonfiction health informative medium-paced
Healing What You Can't Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out by Christopher Cook

Healing What You Can't Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out

Christopher Cook

272 pages • missing pub info (editions)

nonfiction religion self help informative inspiring reflective slow-paced
Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry by Dimple Jangda

Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry

Dimple Jangda

226 pages • missing pub info (editions)

All in Her Head: The Truth and Lies Early Medicine Taught Us about Women's Bodies and Why It Matters Today by Elizabeth Comen

All in Her Head: The Truth and Lies Early Medicine Taught Us about Women's Bodies and Why It Matters Today

Elizabeth Comen

368 pages • first pub 2024 (editions)

nonfiction feminism health history informative reflective medium-paced
Divergent Mind: Thriving in a World That Wasn't Designed for You by Jenara Nerenberg

Divergent Mind: Thriving in a World That Wasn't Designed for You

Jenara Nerenberg

256 pages • first pub 2020 (editions)

nonfiction psychology challenging informative slow-paced
Invisible Labor: The Untold Story of the Cesarean Section by Rachel Somerstein

Invisible Labor: The Untold Story of the Cesarean Section

Rachel Somerstein

256 pages • first pub 2024 (editions)

nonfiction gender health history emotional informative reflective medium-paced
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Nicole LePera

320 pages • first pub 2021 (editions)

nonfiction psychology self help informative inspiring reflective slow-paced
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism by Stanley Rosenberg

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Stanley Rosenberg

224 pages • first pub 2016 (editions)

nonfiction health psychology informative medium-paced
Break the Cycle: A Guide to Healing Intergenerational Trauma by Mariel Buqué

Break the Cycle: A Guide to Healing Intergenerational Trauma

Mariel Buqué

276 pages • first pub 2024 (editions)

nonfiction health psychology self help challenging informative reflective medium-paced