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A review by amandagstevens
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment by Babette Rothschild
5.0
Essentially a textbook, divided into two parts--theory and practice--this is one of the most valuable resources I've ever bought. I'm a layperson writing fiction who, naturally, has traumatized a character (or two), and I wanted to get this stuff right. I doubt I could have found a better resource for my purposes. I "knew" PTSD is a complicated condition, but before reading this book, I truly had no idea what I was talking about. (Alongside a trauma therapist, I still don't, of course.)
The author writes in a clear, readable style. Obviously, it's not light reading, but it's never dry. She first covers trauma's effects on the brain, the difference between PTS and PTSD, and the various ways PTSD affects an individual's reactions and interactions with the world. Then, in the "Practice" section, she details different therapist techniques to facilitate a traumatized client's healing. Every chapter is brought to life with real-life case studies.
I am so glad to have discovered this book. I am equipped to write a more realistic story. Not to mention I was fascinated by every page of this well-written, informative text.
The author writes in a clear, readable style. Obviously, it's not light reading, but it's never dry. She first covers trauma's effects on the brain, the difference between PTS and PTSD, and the various ways PTSD affects an individual's reactions and interactions with the world. Then, in the "Practice" section, she details different therapist techniques to facilitate a traumatized client's healing. Every chapter is brought to life with real-life case studies.
I am so glad to have discovered this book. I am equipped to write a more realistic story. Not to mention I was fascinated by every page of this well-written, informative text.