This was the book I needed in my twenties. 
Very inspirational, moving and a real hard check your self before you wreck yourself. 
I think this book would be an ideal gift for someone heading into university or even maybe a bit before. 
Its an interesting look at the male and female gaze. 
Not all of it was for me but all of it seemed to be solid advice. 
I enjoyed it and will refer back to it. 
Each chapter had warnings if it had anything that might trigger anyone which was a nice touch.