susan cain dives into an in-depth study of poignancy and the tearing emotions in this deeply intriguing book. it felt like i was reading a research study as opposed to a “self-help” book and part of me likes it but part of me also wished it highlighted how sorrow and longing truly makes us whole rather than dissecting the perspectives of philosophers from all over the century. overall, a great read. highly recommending it to those interested in the philosophy of emotions!