Take a photo of a barcode or cover
A review by sarah_thebooknerd
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
challenging
emotional
hopeful
informative
inspiring
sad
tense
medium-paced
5.0
This is one of the best books I’ve ever read.
The way that this books explore trauma, healing and practices for healing without coming from a therapist point of view but the client point of view was so powerful and I can see so many people taking away for much from this book.
Highly recommend the Audiobook and also buy the physical copy. I am going to buy the physical copy asap because I need to be able to go back and pull pieces from this book.
CW: author has a note but this is a book about a child who experienced horrific child abuse and neglect so you will hear some of that In the beginning. Proceed with care.
The way that this books explore trauma, healing and practices for healing without coming from a therapist point of view but the client point of view was so powerful and I can see so many people taking away for much from this book.
Highly recommend the Audiobook and also buy the physical copy. I am going to buy the physical copy asap because I need to be able to go back and pull pieces from this book.
CW: author has a note but this is a book about a child who experienced horrific child abuse and neglect so you will hear some of that In the beginning. Proceed with care.
Content Warnings
Graphic: Child abuse, Emotional abuse, Mental illness, and Suicidal thoughts