I heard the author talk about much of the material in this book and I preferred his speaking to his writing. That said, I still found this to be an inspiring and useful book.

some favorite quotes:

"Changes in belief always precede changes in behavior."

"It is one thing to follow Christ and another thing entirely to be led by Him."

"True faith in Christ is more than just knowing about Him or even believing He is divine. It is knowing that His Atonement is real, that its purpose is to transform us, and that it will be available as long as that perfecting process takes."

"Our needs—including the need for forgiveness—are continuous, and so is Christ's Atonement in its ability to meet those needs."

"[Christ] doesn't always clear the path, but He does illuminate it."

"One who chooses Christ chooses to be changed... [The Atonement] rehabilitates, regenerates, renews, and transforms human nature."

"We should recognize that God is pleased with every effort we make—no matter how faltering—to better ourselves."

"Save for the exception of the very few who defect to perdition, there is no habit, no addiction, no rebellion, no transgression, no apostasy, no crime exempted from the promise of complete forgiveness. That is the promise of the Atonement of Christ. (Boyd K. Packer)"

Wilcox's down-to-earth writing and clear examples make a difficult subject much easier to understand.