Dealing with a narcissistic relationship can be emotionally draining and challenging, where the narcissist confuses a person and makes them doubt and question everything. This book stands out for how directly the author educates readers about the nature of narcissism, behavioral patterns, and its consequences for those on the receiving end of such relationships.

The author has done a commendable job of clarifying manipulation techniques such as gaslighting, triangulation, love bombing, and projection, which can severely impact a partner’s self-esteem, cause emotional injury, and, in extreme cases, lead to anxiety and depression. This book also explains what makes a person a narcissist and how to identify their behavior patterns. It is indeed written with compassion, as at certain points, I felt deeply for those suffering through such relationships.

I also liked how this book provides a safe space and empowers its readers by offering practical suggestions for making conscious decisions and taking action to break free from such relationships. Though this book is not a replacement for professional help, it strongly advocates therapy and seeking support from mental health professionals. Overall, this is a short yet insightful read that can help those looking to understand the dynamics of narcissistic relationships.