Good stuff, really 4.5 stars from me. This book offers helpful suggestions concerning lucid dreaming, and there's even a chapter on supplements that could potentially help the dreaming process! I practice Tibetan dream yoga, so I found some of the stuff about the "hero's journey" to be a little corny, and I'm also a little concerned about how much this author focuses on Jung and Freud. In my experience, you can meet real beings in your dreams that have real effects on your life, and not everything is a part of your subconscious (or, as the Tibetans say, all experience is a part of your subconscious and nothing else really exists). On the whole though, this book is pretty amazing, and I'll likely reference it quite a bit during my future practice.