A review by queenofthenuts
Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things by Thibaut Meurisse, Thibaut Meurisse, Kerry J Donovan

4.0

Decent quick read

The title says it all. This was a good read and made a lot of sense. I think a 48 hr detox is exactly what I need!