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A review by jessa_likes2read
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering by Joseph Nguyen
slow-paced
2.75
Had to read this with a massive grain of salt. While reductive, lacking in research, and not at all trauma informed, I did find some of the authors perspectives and practices helpful. I think this is a great example of a book where one can take what’s useful and leave the rest.