Engage in social justice as you are and cast aside the "Activist Ideal" model. You don't need to be the person chaining yourself to trees or attending the 500k+ person marches. So much work takes place in the background, often unseen, that has monumental effects on change. Powerful movements have come not from violent confrontation but rather, the quiet, persistent individuals who operate in peaceful determination, carefully tending our energy to prevent burnout.