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A review by mero_reads
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza
hopeful
informative
inspiring
reflective
medium-paced
No rating as I haven't applied the lessons in the book yet. I thought some of what he said was a little wacky (i.e. manifesting opportunities) but his stuff about the brain was compelling. As someone with some formal education in neuroscience what he explained makes sense to me, though of course there may be contexts I'm unaware of. I've reached the limits of modern medicine for my pre-pandemic mecfs and am willing to accept some more out there ideas and this book has given me hope.