Finally got through this beautiful cookbook. I found it at the thrift store just after my first Ayurveda class for $8 (which is strange because I never looked at the cookbook section much before). 

This really helped me further my studies since our Ayurveda section was so short, and I wanted to know so much more. It’s such a special book, filled with so much love. I haven’t gotten a chance to do most of the recipes yet but I am looking forward to it!! Everything I’ve made thus far has been incredible (and it’s so good for you!). Really nice to learn more about my body and how to treat it better (from a yogic lens).  

Logged this because a good chunk of this had information about the doshas/ayurveda in general. Got a lot of great stuff out of this one :,) so excited to try the golden mylk butter cups because I’m obsessed with the golden mylk 🙏