So Cameron D is my girl and I love her. At least based on her interviews, she is super chill and loves to have a good time. I liked best about this book the explanation of hunger and what exactly are body is doing when we are hungry vs. when we have an appetite. Some of her advice rang a little false (like how she loves to do her own chores....as one of the highest paid female movie stars in the US...) but all in all I liked the message.