I really liked this book. There were a lot of things that I could find not particularly interesting and sometimes annoying. Although, I decided to come to this read with compaction and patience and it was worth it. I came to understanding, that the author doesn't pose as an expert but still a researcher as many of us who read this book, and that I can appreciate. This book inspired me to look deeper into my own life and see what can be done and what should be appreciated. Again, I used it as motivation more than a self-help method.