A review by booklistqueen
What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, Oprah Winfrey

4.0

Instead of asking What's wrong with you?, we should be asking What happened to you? Oprah Winfrey teams up with neuroscientist Bruce D. Perry to discuss how understanding the trauma faced at a young age can impact behaviors now. By understanding past experiences, we can shift our viewpoint and see a clear path to healing.

What Happened to You? is a fascinating look at the long-lasting effects of childhood trauma. Bruce Perry does a great job explaining the science and the research that Oprah Winfrey helps illustrate with emotional stories. Audiobook listeners, be aware that Oprah talks faster than normal and the clips from her show are even faster still.