Review by sapientreader - The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

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A review by sapientreader
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal

4.0

Great Book ! Certainly Helpful ! But in the end, it is still us who have to do all the work but getting an insight of how willpower works will obviously help you ! Great work !

A review by sapientreader The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal

A review by sapientreader
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal