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A review by unphilosophize
Feeling Great: The Revolutionary New Treatment for Depression and Anxiety by David D. Burns
Did not finish book. Stopped at 45%.
I couldn’t stand how this book only uses anecdotal evidence to back up its claims that this is a one and done therapy fix.
Also didn’t appreciate saying that folks don’t need medication.
Yikes from me
Also didn’t appreciate saying that folks don’t need medication.
Yikes from me