A review by inkerly
Face Mapping: What Your Acne Is Telling You About Your Health by Evelyn Gilmore

informative fast-paced

4.0

A holistic guide into how the location of facial acne can reveal issues with your health  based on the Chinese face reading practice, Mien Shiang. 95% of the time, it’s diet, lifestyle, and sleep related. The other 5% reveals it could be hormones or regular skincare upkeep. I’m not totally convinced this is a foolproof way to diagnose health issues but it makes sense that our body is interconnected and sending out signals to us via acne. I’ll definitely implement some of the recommended treatments