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A review by triple_m
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
emotional
informative
inspiring
medium-paced
5.0
Wow. This was such a beautifully written and vulnerable book. Not only do I feel like I got to know Stephanie and her story, but I really feel like I learned a lot about complex PTSD and generational trauma. I applaud Stephanie for discussing abuse in Asian communities (a topic that people validly don’t want to bring attention to) as well as sharing snippets of her personal therapy sessions.
A must read, even if you haven’t experienced trauma yourself. Well researched and well executed.
A must read, even if you haven’t experienced trauma yourself. Well researched and well executed.
Graphic: Child abuse, Domestic abuse, Emotional abuse, Panic attacks/disorders, Suicidal thoughts, and Abandonment