A review by stephsbooktherapy
Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted by Kristi Nelson

5.0

Audiobook Review of Wake Up Grateful by Kristi Nelson.
"Open your heart to the things that now enrich your life but came from loving something or someone you had to let go. Be grateful to your heart for its beautiful courage." ~Kristi Nelson, Wake Up Grateful.

Kristi Nelson is a cancer survivor who fought for her recovery and wrote this book as a lesson for the power of gratefulness. She does a beautiful job narrating her book and sharing her vulnerabilities as personal examples. She provides numerous perspectives and practical ways to shift the brain to look for gratitude every day.

Nelson says, "I carry grief as an evident blessing of having loved and been loved." I have six dear guardian angels (Paternal and Maternal Grandparents, Godmother/Aunt, and my Dad). Losing my Dad so unexpectedly from a brain injury after slipping on the icy driveway made me conquer my deepest fears. Grief has become my close friend because it reminds me I've given and known the greatest unconditional love. This exceptional loss gave birth to my daily practice of vulnerability and gratitude. Nelson discusses her thoughts of facing death and how it strengthened her appreciation for the little pieces of life. I see them too. This book is so powerful and meaningful, now especially, as we are all living in this pandemic. 2020 has become the "year of gratitude" because all of the daily distractions disappeared, allowing us to pause and count our blessings. I highly recommend this book to everyone. I will be making this book an annual tradition to listen, practice, and strengthen my gratefulness.

Thank you, #NetGalley and #WorkmanAudio, for this ARC/ALC in exchange for my honest review.