Mariann Edgar Budde, the Episcopal Bishop of Washington, gained national attention when she stood with grace and courage in opposition to Donald Trump during a controversial moment in 2020. In How We Learn to Be Brave, Budde draws on her experiences as a leader, pastor, and spiritual guide to explore how individuals can cultivate courage and face fear in their lives.

This book is a call to action for those who feel weighed down by fear, anxiety, or a sense of inadequacy. Budde blends personal anecdotes, theological reflection, and practical advice to illustrate how bravery isn't something innate but something we grow into. Whether facing personal struggles or societal challenges, she encourages readers to embrace vulnerability, lean into discomfort, and find strength in community and spiritual grounding. While deeply rooted in Christian theology, the book's overarching message of resilience and hope transcends religious boundaries, making it a guide for anyone seeking to live with greater courage.

As someone who approaches religion with a “live and let live” philosophy, I initially hesitated to dive into a Christian book. However, Budde’s grace, intelligence, and humanity inspired me to give it a shot. While some religious elements didn’t resonate with me, the practical wisdom about facing fear and embracing bravery struck a chord. Her insights helped me reframe how I manage my anxiety and panic attacks, offering tools to navigate them with a sense of calm I didn’t know I could muster.

4/5 stars. The book loses a star for its heavy focus on religious aspects, which didn’t always align with my perspective. Still, Budde’s overarching messages of resilience, self-awareness, and finding strength in adversity are universal. I recommend this book to anyone seeking encouragement on their journey to bravery. It’s a valuable resource, no matter your background or beliefs.