Hmmm half the time I felt like I was reading something inspiring but the other overwhelming half felt like it was written by a first world privileged able bodied white woman with too much time on her hands. I get that she's full of life and happiness and all that jazz but some people just comes out of trauma filled with anger instead of the softness she admires, or are not able to enjoy nature. This felt more like a self help book that just spouts generic quotes about living life to the fullest.