This was a fascinating read that reminded me to use my five senses. We get so caught up in everyday life that we tend to stop and notice. It reminded me of Mary Jo Hoffman's photobook, STILL: The Art of Noticing. If we pause every day and simply look around us, smell, feel, taste and savor, we'll notice more and appreciate more. Gretchen also reminds us that in doing all of these things, our appreciation for what we have will also grow...whether it's our appreciation for ketchup or our partners and children.